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TheraBand%E2%84%A2

THERABAND Rocker Board Stability and Balance Trainer, Lateral Balance Board for Physical Therapy, Core Strengthening, Injury Rehabilitation, Agility Improvement, Coordination Exercise, & Surf Training

THERABAND Rocker Board Stability and Balance Trainer, Lateral Balance Board for Physical Therapy, Core Strengthening, Injury Rehabilitation, Agility Improvement, Coordination Exercise, & Surf Training

$93.59 USD
$93.59 USD
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Shipping calculated at checkout.

About This

  • 13 1/8" x 14" with a 30 angle of deflection, this stability trainer provides a linear plane for balance training and core stability workouts
  • Durable and lightweight, made of black molded plastic with a specially-designed tactile surface on the top and an anti-skid surface on the bottom
  • Offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during balance exercises, which helps with rehabilitation, post-rehab conditioning, and overall fitness
  • Allows for one, controlled plane of instability at a time, such as forward and reverse or side to side balance movements
  • Comes with illustrated instruction guide with over 37 exercises, great for integrating with other resistance and balance products like THERABAND Resistance Bands and Tubing, Soft Weights or FlexBar
  • One plane of instability at a time
  • Made of black molded plastic with a specially-designed tactile surface on the top
  • Durable and lightweight

Overview

  • Brand : THERABAND
  • Color : Black
  • Item Weight : 3.5 Pounds
  • Material : Molded Plastic
  • Product Dimensions : 18"L x 15"W x 3"H
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review

  • ⭐️⭐️⭐️⭐️⭐️

    This resistance band set is perfect for home workouts. It offers multiple levels of resistance and is very durable.
    – Kevin M.

  • ⭐️⭐️⭐️⭐️⭐️

    I love the stability of this yoga block. It helps me hold poses longer and feels very comfortable.
    – Lisa R.

  • ⭐️⭐️⭐️⭐️⭐️

    The adjustable dumbbells are a game changer for my small apartment gym. Easy to switch weights and very sturdy.
    – Michael T.

Blog posts

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    Top 10 Must-Have Home Fitness Equipment for Sma...

    In the ever-evolving world of fitness, the need for effective and space-efficient home workout solutions has never been more apparent. As more people embrace the convenience and flexibility of working...

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    In the ever-evolving world of fitness, the need for effective and space-efficient home workout solutions has never been more apparent. As more people embrace the convenience and flexibility of working...

  • Resistance Bands vs Dumbbells: Which Is Better for Strength Training?

    Resistance Bands vs Dumbbells: Which Is Better ...

    When it comes to strength training, the debate between resistance bands and dumbbells has been ongoing for years. Both pieces of equipment offer unique benefits and challenges, making it difficult...

    Resistance Bands vs Dumbbells: Which Is Better ...

    When it comes to strength training, the debate between resistance bands and dumbbells has been ongoing for years. Both pieces of equipment offer unique benefits and challenges, making it difficult...

  • How to Build a Budget-Friendly Home Gym: 7 Essential Fitness Products Under $100

    How to Build a Budget-Friendly Home Gym: 7 Esse...

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