Cathe
Cathe Friedrich Cardio Core Circuit Exercise DVD
Cathe Friedrich Cardio Core Circuit Exercise DVD
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About This
- Cardio Core Circuit (51 minutes) is broken into five fitness rounds and is very cardio intensive
- In each exercise round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round)
- After each of these cardio workout groupings, you will do intense functional core work
- Other than an exercise mat, no exercise equipment is needed for this workout
- Includes 3 additional workout premixes with various time options to fit your busy schedule
Overview
- Brand : Cathe
- Special Feature : cardio-intensive, circuit-style workouts
- Resistance Mechanism : Air
- Product Dimensions : 0.5"D x 5.5"W x 7.5"H
- Frame Material : Metal
- Item Weight : 0.15 Pounds
- Tension Level : adjustable
- Material : Plastic
- Power Source : Battery Powered
- Display Type : LCD
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review
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⭐️⭐️⭐️⭐️⭐️
This resistance band set is perfect for home workouts. It offers multiple levels of resistance and is very durable.
– Kevin M. -
⭐️⭐️⭐️⭐️⭐️
I love the stability of this yoga block. It helps me hold poses longer and feels very comfortable.
– Lisa R. -
⭐️⭐️⭐️⭐️⭐️
The adjustable dumbbells are a game changer for my small apartment gym. Easy to switch weights and very sturdy.
– Michael T.
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