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Cathe

Cathe Friedrich Cardio Core Circuit Exercise DVD

Cathe Friedrich Cardio Core Circuit Exercise DVD

Regular price $27.96 USD
Regular price Sale price $27.96 USD
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About This

  • Cardio Core Circuit (51 minutes) is broken into five fitness rounds and is very cardio intensive
  • In each exercise round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round)
  • After each of these cardio workout groupings, you will do intense functional core work
  • Other than an exercise mat, no exercise equipment is needed for this workout
  • Includes 3 additional workout premixes with various time options to fit your busy schedule

Overview

  • Brand : Cathe
  • Special Feature : cardio-intensive, circuit-style workouts
  • Resistance Mechanism : Air
  • Product Dimensions : 0.5"D x 5.5"W x 7.5"H
  • Frame Material : Metal
  • Item Weight : 0.15 Pounds
  • Tension Level : adjustable
  • Material : Plastic
  • Power Source : Battery Powered
  • Display Type : LCD
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    The adjustable dumbbells are a game changer for my small apartment gym. Easy to switch weights and very sturdy.
    – Michael T.