1 4

ABDOER

Fitness System Accessories (Set of 3 Workout DVD's)

Fitness System Accessories (Set of 3 Workout DVD's)

$55.96 USD
$55.96 USD
Sale Sold out
Shipping calculated at checkout.

About This

  • WORKOUT #1 - CARDIO FLOW - With Rosalie's Cardio Flow workout and your AB DOER 360, get ready for some cardio fun. Rosalie leads you through a series of specifically sequenced movements designed exercise your body while on the AB DOER 360. This full-length workout combines AB DOER 360 movements like "body bobs" and "skaters" into a easy to follow, routine
  • WORKOUT #2 - CHAIR PILATES/YOGA - One of the most amazing aspects of the AB DOER 360 is its endless versatility! Join Rosalie as she uses the AB DOER 360 to create a Chair Pilates/Yoga combination workout that will stretch your whole body
  • WORKOUT #3 - 5 MINUTE FITNESS BREAKS - Need a quick energy boost? Too busy to workout? Ready to sharpen your mental fitness? Then Rosalie's 5 Minute Fitness Breaks are perfect for you! These quick 5 Minute workouts are specifically designed for today's busy lifestyle.

Overview

  • Genre : Exercise & Fitness
  • Format : DVD
  • UPC : 096064554108
  • Manufacturer : Thane USA, Inc
View full details

review

  • ⭐️⭐️⭐️⭐️⭐️

    This resistance band set is perfect for home workouts. It offers multiple levels of resistance and is very durable.
    – Kevin M.

  • ⭐️⭐️⭐️⭐️⭐️

    I love the stability of this yoga block. It helps me hold poses longer and feels very comfortable.
    – Lisa R.

  • ⭐️⭐️⭐️⭐️⭐️

    The adjustable dumbbells are a game changer for my small apartment gym. Easy to switch weights and very sturdy.
    – Michael T.

Blog posts

  • Top 10 Must-Have Home Fitness Equipment for Small Spaces [2025 Review]

    Top 10 Must-Have Home Fitness Equipment for Sma...

    In the ever-evolving world of fitness, the need for effective and space-efficient home workout solutions has never been more apparent. As more people embrace the convenience and flexibility of working...

    Top 10 Must-Have Home Fitness Equipment for Sma...

    In the ever-evolving world of fitness, the need for effective and space-efficient home workout solutions has never been more apparent. As more people embrace the convenience and flexibility of working...

  • Resistance Bands vs Dumbbells: Which Is Better for Strength Training?

    Resistance Bands vs Dumbbells: Which Is Better ...

    When it comes to strength training, the debate between resistance bands and dumbbells has been ongoing for years. Both pieces of equipment offer unique benefits and challenges, making it difficult...

    Resistance Bands vs Dumbbells: Which Is Better ...

    When it comes to strength training, the debate between resistance bands and dumbbells has been ongoing for years. Both pieces of equipment offer unique benefits and challenges, making it difficult...

  • How to Build a Budget-Friendly Home Gym: 7 Essential Fitness Products Under $100

    How to Build a Budget-Friendly Home Gym: 7 Esse...

    In the ever-evolving world of fitness, the concept of the home gym has gained immense popularity. As more people seek convenient and cost-effective ways to stay active, building a budget-friendly...

    How to Build a Budget-Friendly Home Gym: 7 Esse...

    In the ever-evolving world of fitness, the concept of the home gym has gained immense popularity. As more people seek convenient and cost-effective ways to stay active, building a budget-friendly...

1 3