HabitNest
Badass Body Goals: Booty Shaping & Resistance Training 10-Week Circuit
Badass Body Goals: Booty Shaping & Resistance Training 10-Week Circuit
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About This
- 🍑WHAT IT IS: A 10-week at-home friendly fitness journal for women using HIIT, circuit workouts.
- 🎥 50 GUIDED VIDEOS: Each individual workout comes with a complete video guide & resistance band!
- 🏡HOME-FRIENDLY: Most exercises are circuit workouts requiring no equipment. #1 Workout Planner!
- ⏰ Quick/Efficient: Each day's workout takes 25 mins. Workout Journal for Women by Fitness Experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.
Overview
- Brand : Habit Nest
- Color : Orange
- Cover Material : Cardstock
- Year : 2020
- Format : Notebook
- Calendar Type : Daily
- Target Audience : Adult
- Sheet Size : Letter
- Material : Paper
- Binding : Calendar
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review
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This resistance band set is perfect for home workouts. It offers multiple levels of resistance and is very durable.
– Kevin M. -
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I love the stability of this yoga block. It helps me hold poses longer and feels very comfortable.
– Lisa R. -
⭐️⭐️⭐️⭐️⭐️
The adjustable dumbbells are a game changer for my small apartment gym. Easy to switch weights and very sturdy.
– Michael T.
Blog posts
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Top 10 Must-Have Home Fitness Equipment for Sma...
In the ever-evolving world of fitness, the need for effective and space-efficient home workout solutions has never been more apparent. As more people embrace the convenience and flexibility of working...
Top 10 Must-Have Home Fitness Equipment for Sma...
In the ever-evolving world of fitness, the need for effective and space-efficient home workout solutions has never been more apparent. As more people embrace the convenience and flexibility of working...
-
Resistance Bands vs Dumbbells: Which Is Better ...
When it comes to strength training, the debate between resistance bands and dumbbells has been ongoing for years. Both pieces of equipment offer unique benefits and challenges, making it difficult...
Resistance Bands vs Dumbbells: Which Is Better ...
When it comes to strength training, the debate between resistance bands and dumbbells has been ongoing for years. Both pieces of equipment offer unique benefits and challenges, making it difficult...
-
How to Build a Budget-Friendly Home Gym: 7 Esse...
In the ever-evolving world of fitness, the concept of the home gym has gained immense popularity. As more people seek convenient and cost-effective ways to stay active, building a budget-friendly...
How to Build a Budget-Friendly Home Gym: 7 Esse...
In the ever-evolving world of fitness, the concept of the home gym has gained immense popularity. As more people seek convenient and cost-effective ways to stay active, building a budget-friendly...